Training Services
   
Batting ... Baseball & Softball

Bat Speed & Power
   

Group Size Time Rate Form Power Bat Speed

1 60 m $ 100. dForce dForce dForce
2 60 m $ 100. dForce dForce dForce
3          
4          
10          
15          
20          
 
Baseball ... Pitching

Pitching & Throwing Arm Strength, Power & Speed
   

Group Size Time Rate Arm Strength Whip & Rotation
1 90 m $ 150. dForce dForce
2 2 hrs $ 200. dForce dForce
3        
4        
10        
15        
20        
 
 
Speed for Baseball

Sprinting Mechanics, Take-Off and Speed Training

   

  for  
Group Size Time Rate Strength Form Speed
1 90 m $ 150. dForce Yes Yes
2 90 hrs $ 150. dForce Yes Yes
3 2 hrs $ 200. dForce Yes Yes
4 2 hrs $ 200. dForce Yes Yes
5-10 90 m $ 150. Body Yes Yes
11-15 2 hrs $ 200. Body Yes Yes
16-20 2.5 hrs $ 250. Body Yes Yes
 
 
Basketball

Lay-ups, Shooting, Dribbling & the Vertical Jump
   

Group Size Time Rate Jumping Dribbling Shooting
1 90 m $ 150. dForce dForce dForce
2 2 hrs $ 200. dForce dForce dForce
3          
4          
10          
15          
20          
 
 
Football

Quarterbacking Arm Strength, Speed & Power
   

Group Size Time Rate Arm Strength Whip & Rotation
1 90 m $ 150. dForce dForce
2 2 hrs $ 200. dForce dForce
3        
4        
10        
15        
20        
 
 
Golf

The Full Swing Mechanics

Group Size Time Rate Swing Mechanic Rotation Power
1 60 m $ 100. dForce dForce
2 60 m $ 100. dForce dForce
3 60 m $ 100. dForce dForce
4        
10        
15        
20        
 
 
Speed

Sprinting Mechanics and Speed Training

   

Group Size Time Rate Strength Form Speed
1 90 m $ 150. dForce Yes Yes
2 90 hrs $ 150. dForce Yes Yes
3 2 hrs $ 200. dForce Yes Yes
4 2 hrs $ 200. dForce Yes Yes
5-10 90 m $ 150. Body Yes Yes
11-15 2 hrs $ 200. Body Yes Yes
16-20 2.5 hrs $ 250. Body Yes Yes
 
 
Vertical Jump

Jumping Mechanics and Speed Training

   

Group Size Time Rate Strength Form Jumping
1 90 m $ 150. dForce Yes Yes
2 90 m $ 150. dForce Yes Yes
3 2 hrs $ 200. dForce Yes Yes
4 2 hrs $ 200. dForce Yes Yes
10          
15          
20