Its all about the Feet
 
 
Our Toe Raise Block is use for developing the leg muscles for Jumping, Running and quickness.  In order to strengthen the muscles of the legs for high performances sport specific athleticism, the toes, feet, ankles, Achilles and calves muscles must be developed.

 

  

Toes, Feet, Ankles, Achilles and Calves muscles
 
 

Toe Raises ...This exercise is designed to build the muscles in the feet, ankles, Achilles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping and quickness. 

 
 
 
 
Dynamic Directional Resistance Training