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Tennis System |
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The Power Of the Tennis Swings
... for the
Serve, Forehands, Backhands |
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Advantages |
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Increase your
Tennis Swing speed, Maximize your Tennis Swing power, Hit the ball
harder, Gain better Control-Accuracy & Touch, Rotation quicker &
faster, Add greater velocity on your serve, Have greater confidence
on the Tennis Court |
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Tennis Swing
... The Serve &
Forehand |
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Serve ... |
Forehand ...
Cross Court, Side Line, Chop
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...
How it works ... Step-by-Step |
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Tennis Swing
... The Backhand |
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...
How it works ... Step-by-Step |
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Dynamic Directional Resistance
Training
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