The Harness  ...dynamic upper body rotational power

... high performance fast twitch muscles development

...The Power Of Rotation




The Power Harness is designed to build muscles, muscle memory and strengthen muscles for dynamic body rotation for any sport.  

Rotational power develops great posture, balance, timing, tempo, rhythm, reliability, repeatability, control and power.  Rotational power is required for great athleticism for sports such as baseball, softball, golf and tennis.  Dynamic body rotation is why the professional athletes swing looks so effortless.

This attachment can be outfitted with a variety of tension bands which allow you to emulate a variety of rotational movement for a variety of sports. 


Dynamic Directional Resistance Training