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The
Basketball System is
designed to build muscles, muscle memory, speed muscles and strengthen muscles
for the sport of basketball.
Shooting Program ...Shooting
a basketball demands a smooth transition combined with a superb release.
Developing a mechanically sounded, stronger, quicker and repeatable
release — leads to
great shooting accuracy
and
higher
scoring productivity
Our
Core Training Program develops a
mechanically sounded, stronger, dynamically flexible and quicker core —which
leads to
great rotational power, upper & lower body coordination, timing, tempo and
rhythm.
Note: The
core product contents are not displayed
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Transition |
Release |
Shooting Form |
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To obtain a quicker release, it all starts with getting
the ball into the shooting position quicker ...this is the one thing that is
hardly ever taught or understood easily, until now. The transition workout
will increase your overall body to arm coordination quickness for shooting. |
Shooting a basketball demands a smooth transition combined
with a superb release. Developing a mechanically sounded, stronger,
quicker and repeatable release — leads to great shooting
accurate and higher
scoring productivity |
Form Shooting Exercise ... It will strengthen your
shooting posture, develop great timing, tempo, rhythm, consistency, reliability,
repeatability, control and shooting touch |
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Core Strength |
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The relationship between core strength, quickness,
speed, leaping and power capabilities is all interconnected. Athletes must
have the core strength to handle the horsepower they are capable of generating
from the upper and lower body peripherals. Therefore, an increase in
power for greater athleticism requires an increase in core strength. |
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Power Of the Lower Legs ... Toe, Feet, Ankles, Achilles and
Calves |
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As much as 30% of the
strength, power and energy in
running and jumping is generated in the lower leg. The dForce Trainer builds the fast twitch muscle fibers in the
lower legs for explosive speed, leaping and quickness. |
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In order to
strengthen the muscles of the legs for high performances
sport specific athleticism, the toes, feet, ankles,
Achilles and calves muscles must be developed. |
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Power
Thighs ... The Power of the Quads, Hamstrings and Hips |
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Power Knees |
Power Quads |
Quads, Hips &
Hamstring |
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Our program develops the knees, quads and hamstrings
muscles as a functional unit of the whole body. In
order to strengthen the muscles of the legs for sport
performance, exercises that involve multiple joints are
essential.
Exercising one leg at a time
is a truer representation of how force is applied to the leg during the
execution of a sport. It is not uncommon for one leg to endure forces
as high as three to five times your body weight in a sporting
activity. |
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The dForce Trainer is the only system on the
market that can develop superior leg muscles for a variety of sports without
pounding the feet, ankles, knees, quads, hamstrings, hips, lower and upper back
and abdominal muscles. You will enhance your athletic career and better
enjoy life after.
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Dynamic Directional Resistance
Training
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