The dForce Trainer Leg Strengthening System training aid has completely revolutionize the process of developing the Power Mechanics of Jumping, speed and Body Quickness. 

Power Toe Raises ...This exercise builds the muscles in the toes, feet, ankles, Achilles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping and quickness.

6 Inch Plyo Box ...Our program builds knee muscles as a functional unit of the whole body.  In order to strengthen the muscles of the legs for sport performance, exercises that involve multiple joints are essential.

12 Inch Plyo Box ...When developing the Quad muscles for jumping or running you must train and develop dynamic muscle movements of the quad and not isolate muscles.

18 Inch Plyo Box ...This exercise focuses primarily on the quads, hips and secondly on the hamstring muscles.  The beauty of this exercise is that it produces superior development of the quads, hips and hamstring with less stress on other components of the body. 

 No Leg Strengthening Systems will do more to increase an athlete's speed, vertical jump and overall body quickness than the dForce Trainer. Included with this product  is our workout program for developing your speed, jumping and quickness.