The dForce Trainer Leg Strengthening
System training aid has
completely revolutionize the process of developing the Power Mechanics of
Jumping, speed and Body Quickness.
Power Toe Raises
builds the muscles in the toes, feet, ankles,
calves. As much as 30% of the energy in running and jumping is
generated in the lower leg. The dForce Trainer builds the fast twitch muscle
fibers in the lower legs for explosive leaping and quickness.
6 Inch Plyo Box ...Our
program builds knee muscles as a
functional unit of the whole body. In order to strengthen the muscles of the
legs for sport performance, exercises that involve multiple joints are
Inch Plyo Box ...When developing
the Quad muscles for jumping or
running you must train and develop dynamic muscle movements of the quad and not
Inch Plyo Box ...This exercise
focuses primarily on the quads, hips
and secondly on the hamstring
muscles. The beauty of this exercise is that it produces superior
development of the quads, hips and hamstring with less stress on other
components of the body.
No Leg Strengthening Systems will do more to
increase an athlete's speed, vertical jump and overall body quickness than the dForce Trainer. Included with
this product is our workout program for developing your speed, jumping and quickness.