Leg Strengthening System III ...toe, feet, ankles, calves, knees, hamstrings, quads & Hips
 

 
 

The dForce Trainer Leg Strengthening System III training aid has completely revolutionize the process of developing the Power Mechanics of Jumping, speed and Body Quickness. 

Power Toe Raises ...This exercise is designed to build the muscles in the toes, feet, ankles, Achilles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping and quickness.

6 Inch Plyo Box ...Our program builds knee muscles as a functional unit of the whole body.  In order to strengthen the muscles of the legs for sport performance, exercises that involve multiple joints are essential.

12 Inch Plyo Box ...When developing the Quad muscles for jumping or running you must train and develop dynamic muscle movements of the quad and not isolate muscles.

18 Inch Plyo Box ...This exercise focuses primarily on the quads, hips and secondly on the hamstring muscles.  The beauty of this exercise is that it produces superior development of the quads, hips and hamstring with less stress on other components of the body. 

 No Leg Strengthening Systems will do more to increase an athlete's vertical jump and overall body quickness than the dForce Trainer. Included with this product  is our workout program for developing your shooting, jumping and quickness. 
 
 
Power Toe Raise Block
 
     
 

 
     

Our Power Toe Raise Block is designed to maximize muscles development for the toes, feet, ankles, Achilles and calves.

The block is design to stretch the lower leg muscles for greater range of motion and flexibility.  This gain in range of motion alone will improve your overall quickness, leaping and sprinting power.

Combine the muscle development of the toes, feet, ankles, Achilles and calves with the gains in range of motion, you will develop high performances leg strength for any sport.   Our Power Toe Raise Block can be used as a standalone exercise block or with the dForce Trainer or weights. 
 

 
The Power Of the Knees
 
     
 

 
     
 

Our program builds knee muscles as a functional unit of the whole body.  In order to strengthen the muscles of the legs for sport performance, exercises that involve multiple joints are essential. The knees are one of the biggest problems in sports, especially women's sports.  Knee injuries have shortened many an athlete's career.
 
 
The Power of the Quads
 
     
 

 
     
 
Exercising one leg at a time is a truer representation of how force is applied to the leg during the execution of a sport.  It is not uncommon for one leg to endure forces as high as three to five times your body weight  in a sporting activity.

When developing the Quad muscles for jumping or running you must train and develop dynamic muscle movements of the quad and not isolate muscles.
 
 
Quads, Hips & Hamstring
 
     
 

 
     
 

This exercise focuses primarily on the quads, hips and secondly on the hamstring muscles.  The beauty of this exercise is that it produces superior development of the quads, hips and hamstring with less stress on other components of the body.  More importantly, you are less likely to get injured while training.
 
 
 

The dForce Trainer is the only system on the market that can develop superior leg muscles for a variety of sports without  pounding the feet, ankles, knees, quads, hamstrings, hips, lower and upper back and abdominal muscles.  You will enhance your athletic career and better enjoy life after.