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Our Accessory Package for Core
Strengthening provides current
owners of the dForce Trainer add-on components and program for core training. Our Core Training Program develops a
mechanically sounded, stronger, dynamically flexible and quicker core —which
leads to great rotational power, upper & lower body coordination, timing, tempo
and rhythm.
Primary Muscles Development:
Upper Abdominals, Middle Abdominals, Lower Abdominals, Internal
Oblique, External Oblique, Lower Back and Groin
Secondary Muscles Development:
Hips (Gluteus Maximus, Minimus & Medius), Quadriceps
Core Advantages: Increase your
rotational speed, Maximize your rotational power, Improve your range of motion
(upper to lower body rotation separation), Gain greater athleticism,
Improve your linear and multi-linear directional agility, Gain greater balance,
body control, and coordination
A
strong core is required for all sports because it is the engine for
controlling and coordinating
proper functions of multiple muscle systems
as an integrated collection of
simultaneous muscles movements for your sports specific athleticism.
Our program is appropriate for any level of athletic
experience because of the nature of resistance training: Beginner, Youth, High
school, College, Professional, Male and Female athletes |
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