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Dynamic Directional Resistance Training


The dForce Trainer ... develops high performance sport specific fast twitch muscle fibers and athleticism for a variety of sports

The dForce Trainer ... maximizes your range of motion and flexibility, and develops your dynamic directional fast twitch muscle fibers for your sport-specific mechanics

The dForce Trainer ... workout programs are high intensity, this means working each muscle to the point of fatigue, when no more repetitions can be performed. 

This type of muscle fatigue workout relates to the Overload Principle that says to increase muscular size and strength, a muscle must be stressed, or overload, with a workload that is beyond its present capacity to trigger muscular growth.

The dForce Trainer develops high performance athleticism for a variety of sports by applying the Overload Principle with our high intensity sport-specific dynamic directional resistance training workout programs.

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...High Performances Athleticism