Toe Raises ...This exercise is designed to build the muscles in the feet, ankles, Achilles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping and quickness. 

Our Toe Raise Block is designed to maximize muscles development for the toes, feet, ankles and calves.  The block is design to stretch the lower leg muscles for greater range of motion and flexibility.  This gain in range of motion alone will improve your overall quickness, leaping and sprinting power.  Combine the muscle development of the toes, feet, ankles and calves with the gains in range of motion, you will develop high performances leg strength for any sport.   Our Toe Raise Block can be used as a standalone exercise block or with the dForce Trainer or weights.