Quads, Hips & Hamstring

   

The ability to jump and hang in the air is required for sports such as basketball, volleyball, track & field and football is the one thing that can instantly raise an athletes performance to another level. 

Improve your  ...

Vertical Jump!

Hang time!

Leaping!

Jumping Quickness!

 

     
 
 
     

Quads Power

Jumping power is generated largely by the lower body muscles while the core and upper body muscle strength support the vertical lift driving force. 

Vertical Thrust

Leg Drive

Leg Speed

Vertical Lift

Power

     
 
 
     
Power Knees

Jumping height and distance is controlled by the strength and power of the knee joint flexion angle.  Developing strong and powerful knee joints significantly improve your vertical lift

 

Jumping Height

Jumping Distance

Motion Control

     
 
 
     

This exercise builds the muscles in the toes, feet, ankles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.

 

Quickness

Balance

     
 

The dForce Trainer is the only system on the market that can develop superior leg muscles for a variety of sports without  pounding the feet, ankles, knees, quads, hamstrings, hips, lower and upper back and abdominal muscles.  You will enhance your athletic career and better enjoy life after.

 
 

Dynamic Directional Resistance Training