Football System II...Develop the fast twitch muscles for Throwing Arm Strength, Sprinting Speed & Quickness
Our Upper Body Rotation and Arm Strengthening Exercise will strengthen your throwing mechanics for the sport of Football.  This exercise develops your upper body rotation and throwing arm power, accuracy and quickness.  In addition, this exercise develops great timing, tempo, rhythm, reliability, repeatability, control and a superb throwing touch.
Throwing a football demands a smooth transition combined with a superb release.  Developing a mechanically sounded, stronger, quicker and repeatable  release  — leads to great throwing accuracy and higher completion percentage
 

 Our Leg Strengthening System for Power Running is designed to build muscles, muscle memory, muscle speed and strengthen muscles for running for every sport.  Our  exercise program for running builds the driving muscles in the legs and the pumping muscles in the arms while providing resistance for the lower and upper body. 

Power Toe Raises
 This exercise is designed to build the muscles in the feet, ankles and calves.  As much as 30% of the energy in running and jumping is generated in the lower leg.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping and quickness. 

Power Knees

Our program builds knee muscles as a functional unit of the whole body.  In order to strengthen the muscles of the legs for sport performance, exercises that involve multiple joints are essential. The knees are one of the biggest problems in sports, especially women's sports.  Knee injuries have shortened many athlete's career.  

Power Quads

 

Exercising one leg at a time is a truer representation of how force is applied to the leg during the execution of a sport.  It is not uncommon for one leg to endure forces as high as three to five times your body weight  in a sporting activity.

The dForce Trainer is the only system on the market that can develop superior leg muscles for a variety of sports without  pounding the feet, ankles, knees, quads, hamstrings, hips, lower and upper back and abdominal muscles.  You will enhance your athletic career and better enjoy life after.

Dynamic Directional Resistance Training